"During the well-being coaching of our management team, which has lasted for several years, our sick leave has been practically round zero. Coaching has also strengthened our team spirit, been a safety valve for everyday pressures and received approval and encouragement from our spouses as well!"

— Sami Hyvönen, Head of Sales, UPO
"Lecture series "Body & Mind" was a well rounded set. Lectures can be used to develop the well-being of customers and employees. Co-operation with Mikko will continue if our schedules align. Mikko's lectures are immersive and expertly done. suitably. I can recommend Mikko Paunonen's lectures to everyone, regardless of their place of work. There is a lot of motivation to take into account one's own well-being from Mikko's lectures.

— Mervi Kaukolinna, Head of Department
Ilomantsin Health Center
"We are very pleased with the implementation and arrangements of the project, and the project did not receive any negative feedback. We have been particularly pleased with the coaches' ability to inspire and motivate both passive and passionate active people at the same time. The coach's chering feedback and customized newsletters for our company also made an impact."

— Minna Kekarainen, Work community developer, Oulun Energia
Mikko is one of our trustworthy companions. We have been working with him for 10 years. Mikko has been much praised for his clear and well-reasoned lectures, and not without reason. With his style of performing, Mikko makes even gray things look colorful. He has both up-to-date state-of-the-art knowledge and practical wellness expertise that is useful and usable in a variety of situations. And best of all, he can be trusted time and time again.

— Mikko Ikävalko, Health & Exercise developer
South Karelia Exercise and Sports ry